Fitness Command Center Presents
Boxing Fundamentals

About Us

Amanda Buchanan - Your Course Developer
Boxing Fundamentals
 
Personal Trainer / Fitness Instructor / Fighter / Stunt Woman / Mum

World Kick boxing & Commonwealth Boxing Champion

I have been working in the fitness industry for about 15 years

As a personal trainer & former professional fighter i had lots of fitness instructors approach to teach them the skills of boxing & kickboxing. From this i realised a desire in trainers from the fitness industry to be able to teach their clients boxing not just boxercise but technically correct & functional boxing skills thus this course boxing fundamentals was developed.

The techniques that you will learn in this course are techniques as performed by both amateur & professional boxers. I hope that you & your clients get as much enjoyment from the skills in boxing as i have. I am honoured to impart correct technique so that your clients can enjoy how it feels to punch & move like a fighter.

I believe that boxing as a fitness exercise can be a suitable & enjoyable exercise for everyone. If Exercise is enjoyable yet challenging it is easy to make a part of your life.....Even the most gentle of spirits can get huge satisfaction from learning how to punch & kick like a professional fighter.

My Achievements

World Title Mauy Thai (W.K.A) 1996

Commonwealth Boxing title 1997

Female fighter of the year - Blitz hall of fame awards

First lady of boxing - Australian boxing awards

Various Australian boxing & kick-boxing titles

Black belt karate

Baby daughter - Sage born 2005 (best achievement)

Stunt woman - TV - Film -

Fight choreographer for film, TV & live theatre

My Qualifications, Licences & Certificates

Cert 3 & 4 in fitness

TAA40104 Trainer & assessor

Registered boxing trainer Department of Sport & Recreation

Level 2 first aid

Blue card for child related employment

Further study - Postural assessment & exercise prescription

Pilates certification

Fitball certification

Stunt Woman - Australian Stunt Management Link

Below Amanda in training, some fights & some interviews

        Training hard                 ISKA title fight            The early days
     Fight Preparation                 Hard yards               Exhibition bout
Interviews
      A Current Affair                   Fox Sport                          Denise
webassets/Japan_Fight_world_title_pic.jpg

Here's how to get in touch with us:
Telephone: 0433 128 937 
 
Email:
amanda@fitnesscommandcenter.com
Fax: 07 54511413

Visit our other websites
http://fitnesscommandcenter.com
Fitness training facility located in Maroochydore 20 fitness classes per week

http://bootcampweekend.com.au
Weekend Bootcamps Sunshine Coast - 2 Days 12 training sessions

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